GRETCHEN WALSH

NATIONALITY American
HOMETOWN Nashville, Tennessee
DATE OF BIRTH 29/01/2003
DISCIPLINE Sprint Freestyle, Butterfly, Backstroke
CLUB/COLLEGE University of Virginia
COACH Todd DeSorbo
FOLLOW GRETCHEN ON
“Comparison is the thief of joy” - Theodore Roosevelt or the entire poem ‘Invictus’ by William Ernest Henley

BIOGRAPHY

Three years after missing the Tokyo Olympics, Gretchen Walsh left Paris with two world records and four medals – including two golds – around her neck.

Gretchen swam the butterfly leg as the USA won the 4x100m mixed medley relay in a global standard of 3:37.43. She dedicated victory to her sister Alex who had been DQd after finishing third in the 200m individual medley around 45 minutes earlier.

“I knew that I was going to have to move on from that quickly in the moment and give her a big hug, tell her that I’m here for her,” said Gretchen. “And then go out and do this (win the mixed relay) in her honour.”

The women’s medley relay final brought the nine-day Olympic programme to a rousing finish. Gretchen tied the fastest fly split in history in 55.03 as the USA quartet came home in 3:49.63 to take three-quarters of a second off their 2019 world record.

“We did exactly what we came here to do, and we had so much fun the whole way,” said Gretchen. Gretchen also won silver in the 100 fly - behind teammate Torri Huske as the USA enjoyed a 1-2 finish – and the women’s 4x100m freestyle relay.

Gretchen now has three world records to her name, all set within the space of a little over seven weeks.

Her first one came in the 100 fly at the US Olympic Trials in June 2024 where she scorched to a time of 55.18. That saw her eclipse Sarah Sjöström’s time of 55.48 en-route to gold at Rio 2016.

Gretchen paid tribute to Sjöström, before saying: “It’s truly a dream come true.”

GENERAL QUICK FACTS

Favorite sportsperson or team (other than swimming)
Snowboarder Chloe Kim or tennis player Coco Gauff
Favorite vacation spot and why
The Bahamas. I went on a family vacation there and made so many good memories. I also am totally a beach person
Favorite book(s)/author(s)
Colleen Hoover, author of romantic novels, psychological thrillers and young adult fiction
Favorite artist or work of art
Japanese artist Yayoi Kusama. I have a lot of her prints in my room
If you could be any character in fiction, who would you be?
Hermione from “Harry Potter”
If you could be a superhero, what would you want your superpowers to be?
Teleportation
What you’d like to do in your life after swimming
Travel!! And work on the financial side of a company I like/believe in

SWIMMING QUICK FACTS

Proudest moment in swimming
Breaking the world record in the 100m Butterfly
Least favorite part of swimming
Never having dry hair
Favorite/least favorite training set and why
Threshold freestyle sets are my least favourite because I find them challenging and boring. My favourite sets are days we get to use power racks because we have a lot of time on the wall to socialise
Favorite Race/Training suits and why
The arena Carbon Glide because it has the perfect amount of compression for a long meet session
Best piece of equipment and why
Snorkel! I wouldn’t survive aerobic free practices without it!
Favorite Food after training
Smoothie bowl and an iced vanilla latte
Most annoying type of swimmer
The ones who refuse to go first in the lane
Favorite Pool in the world and why
The pool in Irvine, California. I love outdoor pools and I have great memories at this one in particular!

CAREER HIGHLIGHTS

2024 OLYMPIC GAMES, PARIS
GOLD 4x100m Medley Relay (WR)
GOLD 4x100m Mixed Medley Relay (WR)
SILVER 100m Butterfly
SILVER 4x100m Freestyle
2023 WORLD CHAMPIONSHIPS, FUKUOKA
GOLD 4x100m Medley Relay
SILVER 4x100m Freestyle Relay
BRONZE 50m Butterfly
2019 WORLD JUNIOR CHAMPIONSHIPS, BUDAPEST
GOLD 50m Freestyle
GOLD 100m Freestyle
GOLD 4x100m Medley Relay
GOLD 4x100m Mixed Medley Relay
GOLD 4x100m Freestyle Relay
GOLD 4x100m Mixed Freestyle Relay
2018 JUNIOR PAN PACIFIC CHAMPIONSHIPS, SUVA
GOLD 100m Freestyle
GOLD 4x100m Medley Relay
GOLD 4x100m Mixed Medley Relay
GOLD 4x100m Freestyle Relay
GOLD 4x200m Freestyle Relay
SILVER 50m Freestyle

INSIDE GRETCHEN’S BAG

Air Speed Mirror Goggles
Team Swim Tech
3D Soft Cap
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