NAOKI MIZUNUMA

NATIONALITY Japanese
HOMETOWN Tochigi Prefecture
DATE OF BIRTH 13/12/1996
DISCIPLINE Butterfly
CLUB/COLLEGE Niigata University of Health and Welfare
COACH Yoshimitsu Shimoyama
FOLLOW NAOKI ON
“Preparation means eliminating excuses.”

BIOGRAPHY

Naoki Mizunuma cemented his place in Japanese history at the 2022 World Championships in Budapest.

No Japanese man had ever reached the 100m butterfly podium in the 18 editions of the global championships since they were first held in Belgrade in 1973.

However, Naoki consigned that statistic to history in the Hungarian capital as he came from eighth at halfway to move past the entire field bar winner Kristof Milak and claim silver.

That followed his national record of 50.81 in the semifinals where he’d become the first Japanese man to break through the 51-second barrier.

After claiming the first senior international medal of his career, Naoki said: “I was a little bit nervous before the race but I’m very happy to win a medal here.”

“I’m really happy to be a part of history,” he said. “I managed to get a sub-51-second time.”

He also bore witness to another slice of history as Milak became only the third man to complete the 100/200 fly double at a single World Championships, joining Michael Phelps and Chad le Clos in an exclusive club.

The following year saw Naoki finish fourth in the 100 fly at the Asian Games while also picking up a bronze medal after swimming the prelims of the men’s 4x100m medley relay as Japan went on to finish third in the final.

In March 2024, he was named captain of the Japanese Olympic swimming team at Paris 2024 at what would be his second Games following his debut in Tokyo.

“This is my first time being the captain of the national team,” he told Daily Japan. “There are a lot of young swimmers, so I want to be able to effectively communicate with them. I hope we can create a team where everyone feels comfortable.”

GENERAL QUICK FACTS

Favorite sportsperson or team (other than swimming)
Legendary Japanese baseball outfielder Ichiro Suzuki
Favorite vacation spot and why
Miyako Island, Japan. It’s an environment free of unnecessary things, where you can naturally become one with nature
Public person you admire
American author Napoleon Hill
Favorite book(s)/author(s)
“The Crimson Labyrinth” by Yusuke Kishi
Favorite artist or work of art
Singer-songwriter and actor Masaharu Fukuyama
Items you’d want on a desert island
A magic wand, family and a blanket
If you could be any character in fiction, who would you be?
Ironman
If you could be a superhero, what would you want your superpowers to be?
The ability to communicate with marine creatures
If someone wrote a biography about you, what do you think the title should be?
“Something Created from Nothing”
What you’d like to do in your life after swimming
I want to do work that benefits others

SWIMMING QUICK FACTS

Proudest moment in swimming
The fact that I am continuing to swim
Least favorite part of swimming
I like swimming in outdoor pools but in Japan, they are mostly indoors
Funniest moment in swimming
When overcoming challenges
Favorite/least favorite training set and why
My favourite is speed practice which is 50m x 6 (odd laps: easy, even laps: hard). Two rounds, 1:10 cycle. I love the sense of accomplishment when I can continue swimming at a high level. I also enjoy maintaining precision in my strokes while swimming consistently. I don’t have a least favourite training set because it is a valuable time that helps me grow
Favorite Race/Training suits and why
Aquaforce Storm. It supports the natural movement of the body without restriction
Best piece of equipment and why
Cobra Ultra Goggles because my idol Chad le Clos was using them
Favorite Food after training
Rice
Most annoying type of swimmer
I’m the type who gets distracted when someone talks to me during warm-up or drying off - it disrupts my flow
Favorite Pool in the world and why
The Olympic pool in Greece. I can feel the history there, and this place where my predecessors raced makes me feel determined. The outdoor pool has a great view and the weather is fantastic

CAREER HIGHLIGHTS

2022 ASIAN GAMES, HANGZHOU
BRONZE 4x100m Medley Relay
2022 WORLD CHAMPIONSHIPS, BUDAPEST
SILVER 100m Butterfly